Today, a player training session, an internal media training, and a free afternoon were on the agenda – an opportunity to focus on what makes a difference off the pitch.

“The training facilities and everything around them are of very high quality”

In terms of content, the technical equipment for training is similar to that in Berlin, as GPS trackers are also used in Herzogenaurach to capture numerous performance data in real-time – such as running distances, sprints, accelerations, or changes of direction. This information directly feeds into individual load management and allows for precise training.

A real advantage compared to many other training camps is the quality of the pitches: The grass is even, gripping, and durable – perfect conditions for intensive game formats and athletic stimuli. “When the surface is optimal, we can work very specifically on technical and athletic content even at high intensity,” says athletic coach Martin Krüger. The compact infrastructure also contributes to this: The paths between the pitch, strength room, analysis, and coaching office are short, making agreements easy to reach and processes efficient.

Targeted control, prevention, staying healthy

Even in the area of rehab and prevention, Home Ground creates optimal conditions. “Having the strength room directly next to the training pitch makes my job easier,” says rehab coach Johannes Thienel. This allows for flexible and seamless integration of content into the daily routine – without long distances or organizational hurdles. The large window front allows injured players to watch the team's training, which not only motivates but also creates closeness.

Especially with players under special stress – such as after long injury breaks or high playing time – stimuli can be applied even more precisely here. “There is enough material available and the strength room is large enough for the entire team,” Thienel explains. The combination of sports medical diagnostics, athletic management, and training planning supports individual care – tailored to performance level and rehab progression.

Regeneration with a system – and with a pool view

The physiotherapy team also benefits from the facilities in Herzogenaurach. The immediate proximity of the pitch, accommodation, and regeneration area simplifies many everyday processes. “The distances are extremely short – this helps a lot,” says lead physiotherapist Maximilian Perschk. Immediately after the session, cold baths are available, which are used intensively by the players – as well as compression systems or mobility tools in the strength room.

The modern treatment rooms, natural materials such as wood from the region, and the open architecture create a pleasant atmosphere that contributes to quick recovery. It’s not just about technique, but also about well-being: “An environment where players feel comfortable also supports physical regeneration,” is the shared conclusion.

What remains?

Even though much on the home ground resembles everyday life in Berlin, the time in Herzogenaurach provides important impulses – less through individual devices and more through the efficiency of the processes. The close interconnection of areas, the physical proximity, the quiet environment – all of this helps to sharpen focus and put processes to the test. Many elements can be adapted or further developed in Berlin, whether in the area of training management, prevention, or regeneration.

Quote of the Day:
“You have the power to decide how long our nap will be” – Goalkeeper Carl Klaus to a communications staff member about the upcoming media training.

Diary entries at a glance